Therapy for Adults in Florida and in Maine


If depression, anxiety, trauma, anger, or addictions are keeping you up at night and interfering with your life, I would like to help you get to the bottom of it. With over seven years of experience as a licensed clinician and 26 years in the field, I see people struggling with these issues and have developed specific skills & strategies that can help you find solutions and relief. Some of these treatment strategies include CBT, trauma treatment, body-focused somatic therapies (deep breathing, relaxation, etc.), Accelerated Resolution Therapy (ART), and faith-based counseling. My style is warm, understanding, and empathetic. I love seeing people turn their lives around and find peace and joy.

You will develop skills to regulate your emotions and gain control over your life.

Online therapy can be a convenient alternative to in-person therapy and I offer evening and weekend hours for your convenience. Or if you prefer in-person, I am available in my Wesley Chapel office on Mondays.

If you are ready to find relief, I would love to help. Contact me for a free 15-minute consultation to discover how therapy with a plan and the right therapist can help you live your life with meaning and purpose.

For a FREE consultation or to schedule an appointment, please text or call (813) 578-0775.

MichelleWhite Headshot 2022 Anxiety & Depression Therapist
Michelle White, MA, LMHC, LCPC, MCAP, CCTSI

About Me

Michelle White is a Licensed Mental Health Counselor (LMHC) in the States of Florida and Maine. She is also a Master’s Level Certified Addictions Professional (MCAP) and a Certified Clinical Trauma Specialist – Individual (CCTSI).

Certified Clinical Trauma Specialist - I