Therapy for Adults

If depression, anxiety, trauma, anger, or addictions are keeping you up at night and interfering with your life, I would like to help you get to the bottom of it. With over seven years of experience as a licensed clinician and 25 years in the field, I see people struggling with these issues and have developed specific skills & strategies that can help you find solutions and relief. Some of these treatment strategies include CBT, trauma treatment, body-focused somatic therapies (deep breathing, relaxation, etc.), Accelerated Resolution Therapy (ART), and faith-based counseling.

Online therapy can be a convenient alternative to in-person therapy and I can offer evening hours for your convenience. Or if you prefer in-person, I am available in my Zephyrhills office on Mondays, Tuesdays, and Wednesdays.  If you are ready to find relief, I would love to help. Contact me for a free 15-minute consultation to discover how therapy with a plan and the right therapist can help you live your life with meaning and purpose.