mental health awareness

Mental Health Awareness

Bytruebalance May 17, 2022November 24, 2022

Welcome to my new blog! As I considered where to start with my first post, I thought, why not start at the very beginning. So let’s talk about mental health. What is mental health? And what is mental illness? Myth: Mental illness is a sign of weakness. Fact: Let’s debunk this, because some of the…

Mental Health

Welcome!

Bytruebalance May 16, 2022November 24, 2022

Hi, and welcome! My name is Michelle and I founded True Balance Counseling to help people like you discover the road to healing. I am a licensed counselor in the State of Florida and have been since 2014. But I have been in the helping field since 1998 when I was an in-home parenting instructor…