Headshot 2022

Michelle White, MA, LMHC, MCAP, CCTSI

You have been struggling for so long and are ready to move forward. But how can you find a therapist you can trust and click with?

Hi, my name is Michelle White, and I am a Licensed Mental Health Counselor in Zephyrhills, FL. I found my first counseling job in 1998 working with parents and their kids… and I just came alive. I began seeing people with open eyes. Their stories made me sad, but a little angry, and determined to help as many people as I could break out of family patterns that kept them feeling helpless and stuck. Fast forward to 2014 and I became licensed and started working in an agency. And you know what? Those young children I was seeing in 1998? They were now in my office with their young children, and the power of family patterns has become quite clear to me now.

I suspect you may also see the power of your own family patterns and have made a vow, “I am going to raise my children differently than I was raised.” I am proud of you for making that decision. But it’s likely more difficult than you realized it would be.

I have received advanced training in trauma so I can share strategies that may work for you. My training and experience go beyond trauma and PTSD. I understand domestic violence, sexual abuse, substance abuse, childhood abuse and neglect, anger management, parenting, mood disorders, and ADHD.

I am also trained in Accelerated Resolution Therapy (ART) which is similar to EMDR that allows me to utilize techniques that don’t require you to talk about what happened in order to feel better.

If you are ready to find relief from your past traumas, I am here to help. Or click to learn more about my specialties. Contact me at (813) 578-0775 in Zephyrhills for a free 15-minute consultation to discover how therapy with a plan and the right therapist can help you live a life with purpose and meaning again.


Trauma / Traumatic Stress
Anger/Anger Management
Substance Abuse/Addictions
Faith-based Counseling

Also experienced in:
Parenting, relationship issues, family conflicts, grief, self-esteem, career difficulties, bipolar disorder, coping with life changes, ADHD, codependency, domestic violence, isolation/loneliness, single parenting, childhood abuse / sexual abuse, and mood disorders. I also enjoy working with foster parents and child welfare professionals and understand the struggles of working in this field.

License Information:

Florida License (LMHC): MH12877
Maine License (LCPC): CC6657

Insurance Information:

Insurances Accepted: Aetna, Cigna, Oscar, Oxford, and United Health (Currently accepting insurance in Florida only).
EAP Plans Accepted (Florida and Maine): Spring Health, Cigna EAP, Optum EAP , Quest (PA only)

For a FREE consultation or to schedule an appointment, please call (813) 578-0775.

Find me on social media: